Back on Track!

I'm FINALLY back into my routine! This past month I stuck to the 21 day fix nutrition plan but did the DVD workouts occasionally and instead, went to the gym and did some cardio or a class! 

I will say, that I noticed WAY better results (physically) when I did the 21dfx workouts. After the round was over, I felt stronger and saw my body more defined. With this round, I feel good but not necessarily stronger or toned. 

Anyway, I'm proud to say that I lost 11 pounds and 7.9 inches overall! It feels so good to finally be back in my actual routine!

My next group starts in 10 days: Monday, October 3rd! I'm so excited!!!! 1) We're starting the Insanity program! 2) I get to do it with my bestie that I haven't hung out with in FOREVER, Megan!!!!! 3) I love me some Shaun T :D

I'm using the challenge tracker app this time to run my group! You log your Shakeology and workouts on it so it really helps me stay on track! I'm the type of person that likes checking things off my checklist so it DEFINITELY keeps me going :)

If you are interested but don't know where to start, message me and I'll get you going :) let's get fit together!