Crockpot Beef & Broccoli

Crockpot Beef & Broccoli


Ingredients

• 2 lb. beef, thinly sliced (flank steak is ideal, but any cut will work)
• 1 can beef broth
• 1/2 cup low sodium soy sauce
• 1/3 cup maple syrup
• 1 tbsp minced garlic
• 1 tbsp sesame oil
• 2 tbsps cornstarch
• 4 cups fresh broccoli (frozen broccoli florets work too)

Directions

1. Put the sliced beef in the bottom of the crockpot. 
2. Mix together the broth, soy sauce, maple syrup, garlic, and sesame oil. Pour over the beef. 
3. Cook on low 5-6 hours or high 3-4 hours.
4. Remove about 1/4 cup of the sauce from the crockpot and mix with the 2 tablespoons of cornstarch. Stir back into the crockpot. 
5. Add the broccoli, story again, and cook for another half hour. In the meantime, cook the brown rice.
6. Serve beef and broccoli over brown rice and enjoy! :)

Xo

Andrea

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