Wednesday, January 20, 2016

Homemade Spaghetti Sauce

Delicious sauce that tastes just right - and without all the bad stuff! :)


Ingredients
(Serves 12, approx. 1/2 cup each)

  • 2tbsp. olive oil
  • 1 medium onion, chopped
  • 4 cloves garlic, finely chopped
  • 1 (6-oz.) can tomato paste, no salt added
  • 1/2 cup red wine
  • 2 cans (28-oz. each) whole peeled tomatoes
  • 2 tbsp. agave nectar
  • 1 tsp. Himalayan salt
  • 1/4 tsp. groundblack pepper
  • 1 (3-oz.) Parmesan cheese rind (or parmigiano)
  • 3 tbsp. finely chopped fresh basil
Directions
  1. Heat oil in large saucepan over medium-high heat.
  2. Add onion; cook, stirring frequently, for 5 to 6 minutes, or until onion is translucent.
  3. Add garlic and tomato paste; cook, stirring constantly, for 2 to 3 minutes. Don't let the tomato paste burn!
  4. Add wine; cook, stirring constantly, for 2 to 3 minutes.
  5. Add tomatoes, agave, salt, and pepper. Bring to a boil, stirring frequently. Reduce heat to low, gently boil, stirring occasionally, for 3 minutes.
  6. Add cheese; cook, stirring occasionally, for 1 hour.
  7. Add basil; mix well.
  8. Serve with turkey meatballs (<-- click for recipe) over whole-grain pasta.
Container Count: 3 G, 1/2tsp.

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